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Buy Herbal Remedies for Dealing with Depression from Amazon |
Herbal Remedies for Dealing with Depression by Dr Miriam Kinai teaches you the herbs that are useful for the treatment of depression and how to incorporate them into your diet.
BOOK EXCERPT
1. Rosemary
Rosemary or Rosmarinus officinalis is one of the best herbs for depression since it has an uplifting and energizing aroma that perfectly counters the lethargy and apathy of depression.
Therefore, add a few fresh sprigs to your roast beef, veal and fish recipes or to your marinades, salads and sauces or to your bath water for a rejuvenating bath.
2. Basil
Basil or Ocimum basilicum is another of the commonly used natural remedies for depression due to its fragrantly sweet aroma, its antiaging antioxidants and its supposedly mood lifting properties.
Therefore, add a few basil leaves to your tomato sauces, vegetable, meat and cheese dishes.
Buy Herbal Remedies for Dealing with Depression from Amazon
BOOK EXCERPT
1. Rosemary
Rosemary or Rosmarinus officinalis is one of the best herbs for depression since it has an uplifting and energizing aroma that perfectly counters the lethargy and apathy of depression.
Therefore, add a few fresh sprigs to your roast beef, veal and fish recipes or to your marinades, salads and sauces or to your bath water for a rejuvenating bath.
2. Basil
Basil or Ocimum basilicum is another of the commonly used natural remedies for depression due to its fragrantly sweet aroma, its antiaging antioxidants and its supposedly mood lifting properties.
Therefore, add a few basil leaves to your tomato sauces, vegetable, meat and cheese dishes.
Buy Herbal Remedies for Dealing with Depression from Amazon
