Dealing with Depression: Art Therapy for Dealing with Depression

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Art Therapy for Dealing with Depression teaches you the different types of art therapy that are beneficial for the management of depression in teenagers as well as in adults.

It also teaches you several art therapy projects that you can engage in since art therapy is one of the simplest depression self help strategies.

BOOK EXCERPT

Types of Art Therapy

There are several different forms of art therapy that provide help for depression patients. These include:

a. Drawing sketches

b. Drawing and coloring regular or abstract pictures with pens and crayons

c. Finger painting

d. Creating collages from pictures cut out from magazines